Counseling
Anastasia Pollock, LCMHC is one of the most sought after therapists in the Salt Lake Valley. As a Licensed Clinical Mental Health Counselor, with over 13 years of clinical experience, Anastasia Pollock is the Clinical Director of Life Stone Counseling Centers, a practice providing state-of-the-art, effective therapy to help individuals overcome life's challenges.

Anastasia specializes in treating women's issues, complex trauma and dissociative disorders using Eye Movement Desensitization and Reprocessing (EMDR). She has received extensive training and experience in these areas and has helped countless clients make significant improvements in their lives.  Anastasia is passionate about helping individuals meet their full potential and live happy, healthy lives.

Anastasia is currently not accepting new psychotherapy clients. Her wait list is also closed. To schedule an appointment with one of her trusted colleagues please call (801) 984-1717 or visit Life Stone Counseling Centers.
Professional Highlights:
  • Licensed Clinical Mental Health Counselor (LCMHC)
  • Clinical Director of Life Stone Counseling Centers
  • EMDR Institute Facilitator
  • Trauma Recovery/EMDR HAP Facilitator
  • Approved EMDRIA Consultant
  • Regular 'Self-Improvement' and 'Ask a Therapist' Contributor on Fox13's The PLACE
  • Post Traumatic Stress/Trauma Expert Contributor for GoodTherapy.com
  • Podcast Host of 'Seeing Mind to Mind: All Things Mental Health'
  • Author and contributor to KSL.com
  • 2017 EMDRIA Conference Presenter
  • 2017 EMDRIA Canada Conference Presenter
Recent Appearances...

Reasons Why Your Partner May Not be Hearing You and What You Can Do About It

KUTV’s Fresh Living with Anastasia Pollock, CMHC

Feeling unheard is, at best, very unpleasant and can lead to feelings of loneliness, frustration, and anxiety. Within a relationship it can cause major discord and lead to future communication problems and escalated conflict.  Anastasia Pollock, clinical mental health counselor and clinical director at Life Stone Counseling Centers, sat down with Kari & Brooke on Fresh Living today to talk about how one can improve communication with their partner, and in turn the quality of their relationship. Watch Now!

Posted 29 weeks ago
<p><a href="http://blog.doctoroz.com/oz-experts/a-closer-look-at-dissociative-identity-disorder-part-2#more-7935" target="_blank"><b>A Closer Look at Dissociative Identity Disorder, Part 2 </b></a><br/></p><p>The Oz Blog with <a href="http://www.anastasiapollock.com" target="_blank">Anastasia Pollock, LCMHC</a><br/></p><p>It is readily apparent early on in treatment that my clients with 
Dissociative Identity Disorder (DID) are some of the most resilient, 
intelligent, and creative people on the planet. No matter how many 
people I treat, I am always left in awe of the strength and resilience 
of the human body and spirit. Of course, Bri’s case is no different. <a href="http://blog.doctoroz.com/oz-experts/a-closer-look-at-dissociative-identity-disorder-part-2#more-7935" target="_blank">Read More!</a><br/></p>

A Closer Look at Dissociative Identity Disorder, Part 2

The Oz Blog with Anastasia Pollock, LCMHC

It is readily apparent early on in treatment that my clients with Dissociative Identity Disorder (DID) are some of the most resilient, intelligent, and creative people on the planet. No matter how many people I treat, I am always left in awe of the strength and resilience of the human body and spirit. Of course, Bri’s case is no different. Read More!

Posted 31 weeks ago
<p><b><a href="https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.ksl.com%2F%3Fnid%3D1388%26a%3D22304%26showid%3D2020%26n%3D&t=NTIwM2MzNzc5MTI5YWRjYTVmZTJjYTExZDkzZTBkNmE1OTMyZmY5NyxtZ0FRc2ZLYQ%3D%3D&p=&m=0" target="_blank">Find Your Identity Again After Being a Mom</a></b></p><p>KSLRadio’s The MOM Show with <a href="https://t.umblr.com/redirect?z=http%3A%2F%2Fwww.anastasiapollock.com&t=MjgyNDZjYTc3NmI2ZDJkMmU4OTVmMDFhZjUwMTc5YmIyOTgyMWNhZixtZ0FRc2ZLYQ%3D%3D&p=&m=0" target="_blank">Anastasia Pollock, LCMHC</a></p><p>It is very common for moms to feel like they’ve lost a part of 
themselves after being mom for so long. Whether you are now an 
empty-nester, a young mom still coping with the transition to 
motherhood, or a mom of a few kids who now has some more time on her 
hands, it’s easy for moms to loose their identity along the way. Host 
Lindsay Aerts discusses with Anistasia Pollock, a psychotherapist with 
Lifestone Counseling why this is so common and how to get back your 
identity if you feel like you’ve lost it. <a href="https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.ksl.com%2F%3Fnid%3D1388%26a%3D22304%26showid%3D2020%26n%3D&t=NTIwM2MzNzc5MTI5YWRjYTVmZTJjYTExZDkzZTBkNmE1OTMyZmY5NyxtZ0FRc2ZLYQ%3D%3D&p=&m=0" target="_blank">Listen Here!</a></p>

Find Your Identity Again After Being a Mom

KSLRadio’s The MOM Show with Anastasia Pollock, LCMHC

It is very common for moms to feel like they’ve lost a part of themselves after being mom for so long. Whether you are now an empty-nester, a young mom still coping with the transition to motherhood, or a mom of a few kids who now has some more time on her hands, it’s easy for moms to loose their identity along the way. Host Lindsay Aerts discusses with Anistasia Pollock, a psychotherapist with Lifestone Counseling why this is so common and how to get back your identity if you feel like you’ve lost it. Listen Here!

Posted 32 weeks ago